May 15, 2017
‘HEALTHY EATERS’ Those of you who have had tests with me already know how much I ‘bang on’ about frequent foods being the most likely foods for people to become intolerant of. Because most people tend in the western world to eat in a similar way, the most...
Apr 10, 2017
Irritable bowel syndrome is hardly a diagnosis! It just means the bowel is irritated by something, and it is a syndrome which is not fully understood. There are many possibilities for what irritates the bowel, but the top suspect has got to be food or drink....
Apr 6, 2017
This is a very good overview of how female hormones play a part in migraine during womens’ reproductive years. Take a look!...
Mar 27, 2017
If migraine was only down to cheese and chocolate…as the perceived wisdom goes….it would be easy to sort! BUT there are always other things going on… 1.Food intolerance plays a part for sure, but not just cheese and chocolate. Cow’s milk...
Mar 20, 2017
In an Australian study of 160 women with irritable bowel syndrome, it was found 36% of the participants also suffered from endometriosis. If you have IBS, but also suffer painful intercourse and tummy symptoms which are worse at period time, consider asking...
