WELL I’VE RETIRED!!

Although I have retired from testing people, I am not leaving you completely in the lurch I hope.  For new clients you can avail yourselves of an email consultation….take a look at my website for details.  For those of you whom I have seen before, just send me...

Retirement

  After 23 years of testing adults, children and babies, I have decided due to illness to retire from the testing side of my business. My last working day will be Friday 21st July. I will however continue to do email consultations. This is how email consultations...

BIG FIVE CAUSES OF MIGRAINE

  If migraine was only down to cheese and chocolate…as the perceived wisdom goes….it would be easy to sort! BUT there are always other things going on… 1.Food intolerance plays a part for sure, but not just cheese and chocolate. Cow’s milk...

Strong links between IBS and endometriosis

  In an Australian study of 160 women with irritable bowel syndrome, it was found  36% of the participants also suffered from endometriosis. If you have IBS, but also suffer painful intercourse and tummy symptoms which are worse at period time, consider asking...

INSIDE HEALTH RADIO 4 EXPLAINS FODMAPS DIET FOR IBS

  Yesterday’s ‘Inside Health on radio 4 with Dr Mark Porter interviewed a dietician who gave a very good explanation of the FODMAPS, and how well it works to help IBS symptoms.  FODMAPS is an exclusion diet, excluding fermentable oligosaccharides and...

Irritable bowel syndrome

  Irritable Bowel Syndrome sounds like a proper diagnosis,but  it isn’t really. Generally it can be summed up  that the bowel is irritated by something, but that the doctor doesn’t think that anything bad is wrong…usually backed up by a blood test, scan or...